Iron Trigger Alzheimer's

Iron substance is the key so that the red blood cells can circulate oxygen throughout the body. More iron in the body means the smoother metabolism becomes. But not according to brain health as too much iron levels can actually trigger Alzheimer's.

A study found that people who have high hemoglobin levels, which also mean high levels of iron, have a 3 times greater risk of developing Alzheimer's than those who had normal hemoglobin levels.

The solution is to reduce the consumption of meat and multiply the consumption of green vegetables. The meat is rich in iron and can be easily absorbed by the body. Medium green vegetables have iron levels that are not too high, but accordance with the recommendation daily intake of iron. Green vegetables also contain antioxidants that will bind iron so minimizing the damage.

A glass Of Tomato Juice Every Day Keep Woman Away From Breast Cancer

Researchers proved that one glass of tomato juice every day can ward off breast cancer.

It’s because women with enough intake of tomatoes have more hormonal prevention of breast cancer. A glass of tomato juice every day contains lycopene that can ward off breast cancer. In addition to preventing breast cancer, lycopene is also able to protect against prostate cancer.

The researchers measured hormone levels in women aged 55 years before and after the women ate tomatoes for ten weeks. For information, all study participants were women that are overweight and have a high risk of contracting breast cancer.

 
The results showed that the lycopene in a glass of tomatoes can increase the adiponectin hormone, a hormone that plays a role in the regulation of fat levels and obesity, by 9 percent. Adiponectin hormone is known to prevent the occurrence of breast cancer.

Just Enjoy Blogging And Don’t Worry About PageRank

I was somehow smiling while writing this post as I can still remember about how a friend of mine was so sure about Google updating the PageRank last May. I can still remember how he was so busy searching for blogs with high PageRank to comment on and it doesn’t just stop till there but he was also searching the internet for CEO tips on how to get a better PageRank. Now I guess he must be a little bit disappointed that there are no major updates by Google after all his hard work. But I think that there will be an update from Google and it could happen this week, next week, next month or the month after. But for sure only Google knows and my advice for bloggers is just to enjoy blogging.

Sweet BackLink Payment

Yeap, this morning it comes again as usual. The payment from BackLink never comes late and for a relief it’s a $22 from them this time. It was a little bit lower from my last payment but I’m just glad it’s still above the $20 level. So if you’re still not with them I think now is the best time as internet advertising is booming worldwide and why not get a piece of the sweet pie. Join today!

Earn Extra Cash From Your Blogs And Website

This morning I noticed I’ve received an email from CPM and it turn out to be a payment from them. This is my 5th payment from them and am happy to say that they are honest and still going strong. So if you would like to earn some extra cash from your blogs or website then this site is the site to choose.

May Google Page Rank 2013 Update

There have been a lot of talk on and off the internet about May Google Page Rank 2013 Update. Facebook and Twitter are such an example. It’s like there is always somebody talking or asking when about it each time I login to my account. Is the May Google 2013 Update that important? I for one does not think that PR as that a special thing as it doesn’t really reflect a blog or website. I just enjoy blogging and I think page rank will come naturally. But I guess not all share my opinion and are eagerly waiting the May Google Page Rank 2013 Update. And so for you guys, I wish you all the best of luck on the May PR Update as I guess for some “Google is not god, but are close enough”.

Earn Monthly With BackLink

I’ve always love a new month. With the coming of a new month means also the coming of my monthly salary and also the payment for my online activity. Like today for instance I received this payment email from BackLinks.com. They are a site that pays you to place links in your blog or website. All you have to do is register there and place a code in your blogs and all is done. The links will automatically be place in your blogs or website when an advertiser decided to buy a link on your homepage. So why not give it a try? You could be earning monthly, just like me.

Bruno Mars Vs Candice Glover

This week must be a musical week for me. Just did a Bruno Mars “when I was your man” for MM and yesterday just heard it again but with a different version on American Idol. Actually I’m not quite use to hearing the Candice Glover version and the fact that she is a woman singing a man’s song but I do love the extra high vocal she added to the songs that make it even more amazing. Well what do you think which one you like best?

Early 40s, Where It All Begins

Lately I notice that I’m starting to lose my hair when I look at the mirror. Maybe I’m losing it as I’m in my early 40s but I do remember about people saying that life begins at forty. It’s not only until there but I think I’m starting to be so forgetful also. I remember a few days back when I forget at what stories I park the car and in the end have to ask for help from the parking service people to look for it. But I’m starting taking extra vitamin and I’m also trying this trick to remember better. With the combinations of clenching right hand while memorizing and clenching left hand while recalling. I do hope this will help me remember better as I'm kinda too young to be senile.

Music Monday: Bruno Mars -When I was your man

Just like to share this song by Bruno Mars. I love the lyric, enjoy all and have a great week ahead.

Come join Music Monday and share your songs with us. Rules are simple. Leave ONLY the ACTUAL LINK POST here and grab the code below and place it at your blog entry. You can grab this code at LadyJava's Lounge Please note these links are STRICTLY for Music Monday participants only. All others will be deleted without prejudice.





PS: Because of spamming purposes, the linky will be closed on Thursday of each week at midnight, Malaysian Time. Thank you!

The Boxing Twins

There’s never a dull moment in my family. For instance, today I get a call while at the office from my wife about what to do with a wet carpet. Not only that it’s also about what punishments should she give the twins for causing it. It turns out that the twins was playing boxing in my eldest son’s room and have accidently knocked the fish bowl off the table and on to the carpet. And while all the time she was telling me what happened I just couldn’t help myself from laughing. In the end, I did get a little shout from her for never taking things seriously. Well what can I say right? Boys will be boys!

Clixsense Pays

I’ve been trying this ptc (pay to click) site recommended by a friend for a few month now. And a few days back I’ve reached payout and immediately request for it. And what do you know? Yesterday I received their payment email. This site name is Clixsense.com and if you love ptc then I think you would surely love them. If you’re not already a member there then come, you can join me there and earn.

A Journey Call Life

Today starts a new chapter in my family. My eldest son Sam has left this morning for his university study. I think that this will not be the last time as children will grow and find their own direction in life. Us as parents can just prepare them as best and equip as possible for their journey in life. Now left just the five of us and of coz the four kittens to carry on at home. Sometimes I think that I’m really blessed to have too many children to accompany me in the journey call life.

Music Monday : Creed - One Last Breath

Can’t belive it that I just realize (just now) that the next post would be an MM post. If I’ve notice it yesterday then perhaps yesterday’s post will be today’s post. Oh well with everything going on so fast lately can’t help it if I’m starting to lose count on days. But ok and back to today’s MM post, I would just like to feature this sons by Creed which I enjoy. Happy MM all.

Come join Music Monday and share your songs with us. Rules are simple. Leave ONLY the ACTUAL LINK POST here and grab the code below and place it at your blog entry. You can grab this code at LadyJava's Lounge Please note these links are STRICTLY for Music Monday participants only. All others will be deleted without prejudice.





PS: Because of spamming purposes, the linky will be closed on Thursday of each week at midnight, Malaysian Time. Thank you!

Angie Miller Performs "Halo" - AMERICAN IDOL SEASON 12

I have always loved to watch American Idol and one of the reasons is because I love to watch new talent. And talking about talent, what do you think about this performance? This is Angie Miller singing "Halo” made famous by Beyonce. Actually she has never been one my favorite until now that I’ve seen her performing and singing this song. And I think that this top 5 seasons 12 of American Idol could the best top 5 of American Idol ever.

http://www.youtube.com/watch?v=NApC0NkxjRc

Paid Proof From Donkey Mails

This will be a hard few days for the family with Sam leaving for his university on Tuesday. I think it’s especially difficult for my wife as Sam was her first born and I can see that she have been very busy preparing all the things that Sam might need there. Oh well, I guess that is how all mothers would do if any of their baby was to leave home. As for me, I’m also sad but try to stay tough in front of them all. But I did get a little smile this morning thou. I smile because I received a payment email from Donkey Mails a PTC (Pay To Click) site that I clicked. So why don’t you join me here and earn some cash.

Aces High

I remember it like it was just yesterday that your mother and me took you home from the hospital that rainy night. We had nothing during that time, just love and each other to keep us warm and sheltered.

“Yes, I remember”. And now my son, my eldest of them all, my little baby boy will be leaving the nest. The nest we built together with love, hope and all the care for each other. But now go my son, lead the way, chase your dreams and fulfill your destiny. You’ve chosen well and we’re proud of that and we couldn’t have hope for a better son. We have already taught you how to fly, now spread your wings, and spread it proudly. Although hot fume and aches will fills the skies and you could even hear the roaring thunder. Fly high, fly high my son, fly as high as where only the eagles dare.

PS: Dedicated to my oldest and dear son who will be leaving soon to continue with his study

Payment Proof From GlobalPaid-Bux

I remember a few years back when I use to be so keen with ptc (pay to click). But now as years go by and many ptc site started to become a scam site I started to lose interest. Don’t get me wrong, I still do some ptc, but mostly from sites that have be around and been paying for years. But a few months back I remember getting an email from a good friend recommending me a ptc site that he says was paying and honest. And the site name is globalpaid-bux. So I just go along with him and try my luck there. After about two months of clicking I finally reached payout and immediately request a payout. And what do you now, an email saying that I just got paid arrived the next day.

Although it isn't much, but it’s better than getting scamed. And for readers that like to do ptc here are a payment proof email that the site pays. So join me and start earning money.

Music Monday: Always Somewhere by the Scorpions

Hello all and welcome to a Music Monday post. For today’s post I would just like to post a video that I really enjoy. It’s from one of my favorite band that I really like to listen to when I was growing up. During the early 70s to late 80s rock n roll was a big hit to youth in my country and this band was consider one of the best band around during that time. They have many great hits and this is one of my all time favorite even until now. It’s Always Somewhere by the famous Scorpions. Enjoy all and have a great Sunday.

Come join Music Monday and share your songs with us. Rules are simple. Leave ONLY the ACTUAL LINK POST here and grab the code below and place it at your blog entry. You can grab this code at LadyJava's Lounge Please note these links are STRICTLY for Music Monday participants only. All others will be deleted without prejudice.
 



 
PS: Because of spamming purposes, the linky will be closed on Thursday of each week at midnight, Malaysian Time. Thank you!

Medical Checkup And Pritikin Diet

Today I had my health medical checkup done. Although the overall result is satisfying but I do have a slide rise in my blood sugar level. I really had a long and good talk with the doctor and after discussing his advice to me was to try the Pritikin diet. The doctor told me that the diet is an easy to follow diet as the diet is only eating foods low in fat or no fat at all. And food with low fat are such as fish or you can choose other protein sources such as beans. The doctor also told me that at my age ( early 40s) it is advice to chew all food as much as possible as it helps the digestive system to not overwork and that routine exercise of an hour a day or at least 3 times a week will help.

So I guest am off to start on a new diet program. I hope I can really follow this diet as I really don’t want to catch diabetes as diabetes is very difficult to overcome once you have them. So Pritikin diet here I come.

Me The Handy Man

My wife calls me a “handy man” and I totally agree with her as I like to create things or make things. And I also like to fix broken things and even do some modifying work on things to make them running again or better. Sometimes I think I’m totally in the wrong field kind of job as my work is really the opposite of what I love to do. But my work does put a roof under our head and food on the table. Well I think I should be grateful with what I have now as sometimes you just can’t have it all. Well talking about grateful, I have just finished my repair work on a broken down bird cage. It wasn’t a big repair but just a little touched of here and there kind of repair. The bird care itself was given to me by our neighbor who just moved away recently. I took three weekends working on this bird cage and now it’s up and ready to be us again. And now my twin’s sons are all excited and telling everyone that we’re going to get a pet bird.

Our Pet Cat Name Is Smiling General

A few months back, I picked up a little stray kitten and brought him home. I have always love animals and when I was a young boy I use to have many pets from a cat, fish, turtle, birds and even a few reptiles like an iguana up to a lizard from Africa. So it doesn’t surprise me if later on in my life my children should take the same inters in them.

But it wasn’t later after my marriage and after having four children that I had a pet again. Well it wasn’t my picked actually but of my twin sons that brought a little kitten home after school. And after a little discussion with my wife we decide to keep him and named him ICE. But in this post I’m not writing about ICE (RIP) as it really breaks my heart even writing his name here but rather introduces the little kitten I picked up that night. The twins named him the Smiling General as he seems to always have a smile on his face. He is only about three to four months old that time but now seems to have grown big and strong.

Outing To Taman Safari Indonesia

During a school holiday a few month back, I took my family to Taman Safari Indonesia. It have been a while since our last visit there as the place is so far away and the traffic is always so congested. Sometimes I wonder why the local government does not slightly widen the road to avoid all the traffics jammed as Safari Park is one of the attractions that are popular for domestic as well as foreign tourist.

Oh well enough with my complaints and let's return to Taman Safari. Once we were there we toured the park by car to see the animals that are free to roam like in their natural habitat, and only after that we visited the exhibition venues and attractions on the stage that had been prepared. This is one of the many videos taken by my youngest daughter. She keeps on telling her mother to video this and video that until my wife just handed her the camera to take the video herself.

The Unique Batik

I attended an awesome wedding last weekend and as usual my outfit of choice was a batik shirt. I loved batik not only for its simplicity but also because it suits most if not any occasion.

The art and technique of batik painting have been long brought down from generation to generation as the batik has a special place in Indonesia. There are many kinds of batik, as different place and area have their own batik print style and technique. But every area has one thing in common which are handmade and printed batik.


The handmade batik certainly cost so much more then the printed batik but they do have a special class of their own. Most people choose handmade batik for special occasion like when they are in the spotline or they are the main attraction as most handmade are usually unique. As for me, I only own two handmade batik for now. One was purchased when my elder sister got married and the other one was for my younger brother's wedding as I certainly can’t afford the risk of wearing or looking the same as the guest! ;)

DailyHim: It’s A Man’s World

Hello, and welcome to a new blog of mine. Actually I’ve a few blogs running already but I do would like to have a generic one where I can blog freely about what I enjoy and interest me. And so this is why dailyhim.com is created. Dailyhim which is actual daily me will be about many things like music, gadget, arts, sports and whatever in between. And so to all readers that came across this new blog of mine, I do hope you enjoy your visit here. Please also do drop a few words in the comment box or the shout box as I always do love comments.

Well for this first post I would just like to share this video which I really enjoy. It’s from Guns N Roses entitled “November Rain” enjoy!